rustic indian cook in sauces
rustic indian cook in sauces
rustic indian cook in sauces
rustic indian cook in sauces
rustic indian cook in sauces
more tharka sauce recipes
Tharka Chicken Saag
Serves 4 as part of a meal

500-600g Chicken

1 Tharka Cook-In Sauce

80g Sarson Ka Saag
Add Tharka Cook-In Sauce and chicken to heavy based pan

Simmer until chicken almost cooked, normally 20-30 mins, on medium heat

Add tin of Saag and cook for a further 10 mins until the chicken is cooked

Fab with chapatti or naan. Also use it as a filling for sandwiches served with salad or add to tortilla wraps with a little mint yoghurt


Tharka aubergine and potato
(Aloo Bengan)
Serves 4 as a part of a meal

2 Medium sized aubergines cubed

2 Medium sized potatoes cubed

1 Tharka Cook-In-Sauce

2tbsp rapeseed or olive oil

Heat oil in heavy based pan

Sauté aubergine until browned transfer to dish and hold aside

Sauté potato in same manner until browned

Add Tharka Cook-In-Sauce to the aubergine slices and potato

Cover pan and simmer until aubergine and potato are tender, normally around 15 mins

Great with Basmati rice, chapatti or naan. Also use it as a filling for sandwiches served with salad or add to tortilla wraps with a little mint yoghurt

Tharka Daal
Serves 4-5 as part of a meal

A cup of red lentils

A cup of yellow split lentils Mung Dal

1 Tharka Cook-In Sauce


Add a cup of red lentils and yellow split lentils to a soup pot

Add water and rinse the lentils at least 2 to 3 times

Add water so soup pot is ¾ full

Place under medium heat until lentils have soften and formed a soup this normally takes 40-50 mins

If the consistency of the soup thickens just add a cup full of boiled water and simmer

Add the Tharka Cook-In Sauce but I would add half and taste to see if you require more flavour then add a table spoon at a time as some prefer it more flavourful

Great with chapatti, rice or naan. Also delicious with side dishes of mixed salads and natural yoghurt


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